
Fitness regime

Перевод fitness regime на русский язык
fitness regime
He follows a strict fitness regime to stay in shape.
Он следует строгому режиму тренировок, чтобы поддерживать форму.
Опеределения
A fitness regime is a structured plan or program that outlines specific exercises, activities, and dietary guidelines designed to improve physical health, strength, endurance, and overall fitness levels.