Fitness regime
Перевод слова "fitness regime" на Русский язык
fitness regime
режим тренировок
He follows a strict fitness regime to stay in shape.
Он следует строгому режиму тренировок, чтобы поддерживать форму.
Опеределения
A fitness regime is a structured plan or program that outlines specific exercises, activities, and dietary guidelines designed to improve physical health, strength, endurance, and overall fitness levels.